by emmacodd | Mar 22, 2024 | Find Your Pose, Restorative Yoga
Find Your Pose Supported Reclined Twist Supta Matsyendrasana ‘reclined lord of the fishes pose'(supta ‘reclining’ + matsya ‘fish’ + indra ‘ruler’ + asana ‘pose’) Reclined spinal twist is often included towards the...